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A flat lay of cholesterol-supporting foods including oats, avocado, nuts, berries, leafy greens, sardines, green tea, dark chocolate, garlic, citrus, edamame, seeds, and olive oil
Natural Statins vs Pharmaceutical Statins: What Does the Science Say?
⚠️ Important Disclaimer: This article is intended for educational purposes only and does not constitute medical advice. It is not a substitute for professional medical or naturopathic consultation. Always consult... Read more...
Herbal Poultices: A Natural Way to Ease Pain and Tension
Herbal Poultices: A Natural Way to Ease Pain and Tension
What Is a Poultice?A poultice is one of the most wonderfully simple and effective ways to ease pain and tension in the body. Easy to prepare and well worth the... Read more...
thank you reviews
Thanks so much for all your help – you are a true healer I have known Debbie Hearn since 1996 when she was highly recommended to meby a friend.  Since this time, Debbie has become my most reliable healthsupport, especially where general medical practitioners were unable toalleviate or assist me. Debbie always impresses me with her thoroughness and genuine desire to help and treat. Debbie takes the time to listen with intent, tostudy any pathology where available, to keep track of my medical historyand to explain the medical reasons for... Read more...
Natural Flu Remedies: Healing Soups from the Kitchen
Natural Flu Remedies: Healing Soups from the Kitchen
When the flu strikes, head to the kitchen. Debbie shares two powerful healing soup recipes — a classic onion soup and a potent garlic soup — to help support your... Read more...
Mushrooms
Mushrooms
The Dectin-1 receptor is a type of protein found on the surface of certain immune cells. It plays a crucial role in the recognition and response to fungal infections and... Read more...