Blog

05
JUL
2017

Dill for Baby

Dill for Baby Throughout history parents have used herbs to help babies and children feel better. Usually the first herb a baby is given is dill.  Dill is used for colic or tummy pains. Dill can be added in small drop doses, 2 drops...
Debra Hearn 1302
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05
JUL
2017

Vaginal treatments

Vaginal treatments Candida is the yeast organism causing thrush. Candida lives naturally on the skin, in the bowel and in the vagina. Sometimes it starts to grow rapidly and causes a rash (thrush). This growth can be triggered by some...
Debra Hearn 1394
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05
JUL
2017

Banana Smoothie

Banana smoothie 1-2 bananas 100 ml yoghurt ½ teaspoon agar-agar gelatin powder or Guar Gum 1 teaspoon honey  1 cup soy milk or your choice 1 cup water ½ Avocado 1/8 teaspoon kelp...
Debra Hearn 1373
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05
JUL
2017

Winter Eating

Winter eating plan   This diet has been designed to suite a couple; however it may be used for more people by adjusting the quantity of ingredients used.  The basic concepts of therapeutic eating used in consideration are:...
Debra Hearn 1388
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05
JUL
2017

Banana supreme

Banana supreme 1-2 bananas 2 tablespoons of honey 1 desert spoon sunflower seeds 1 teaspoon butter Add a small amount of grated ginger. Gently heat butter in fry pan and add sunflower seeds and...
Debra Hearn 1351
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05
JUL
2017

Poultice

POULTICES                   Poultices are a wonderful way to ease pain and tension in the body. They are easy to prepare and make and well worth the effort. The Herbs suitable for poultice – my favorite is lavender, simply go...
Debra Hearn 1473
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