Cooking

Desserts 0 posts
Mushrooms and health
24
OCT
2023

Mushrooms and health

 image by 18229385 © Mariia Komar | Dreamstime.com The Dectin-1 receptor is a type of protein found on the surface of certain immune cells. It plays a crucial role in the recognition and response to fungal infections and in regulating inflammation...
Debra Hearn 2773
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Spaghetti Bolognese
29
APR
2021

Spaghetti Bolognese

Spaghetti Bolognese         1 kg of good quality Beef Mince        ½ kg of Pork Mince        3 - 5 cloves of garlic        3 large brown onions        1 zucchini        1 Eggplant...
Debra Hearn 5008
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Garlic & Onion soups
22
MAR
2020

Garlic & Onion soups

Onion Soup  Take two red onions, two brown onions, two white onions and one leak. Peel and slice all onions, sauté in a pan until lightly brown. Place in a pot with 2 L of chicken stock bring to the boil. Serve with a slice of toast, and grated...
Debra Hearn 4888
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05
JUL
2017

Banana Smoothie

Banana smoothie 1-2 bananas 100 ml yoghurt ½ teaspoon agar-agar gelatin powder or Guar Gum 1 teaspoon honey  1 cup soy milk or your choice 1 cup water ½ Avocado 1/8 teaspoon kelp...
Debra Hearn 1373
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05
JUL
2017

Banana supreme

Banana supreme 1-2 bananas 2 tablespoons of honey 1 desert spoon sunflower seeds 1 teaspoon butter Add a small amount of grated ginger. Gently heat butter in fry pan and add sunflower seeds and...
Debra Hearn 1350
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