Cooking
Desserts
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24
OCT
2023
Mushrooms and health
image by 18229385 © Mariia Komar | Dreamstime.com
The Dectin-1 receptor is a type of protein found on the surface of certain immune cells. It plays a crucial role in the recognition and response to fungal infections and in regulating inflammation...
29
APR
2021
Spaghetti Bolognese
Spaghetti Bolognese
1 kg of good quality Beef Mince
½ kg of Pork Mince
3 - 5 cloves of garlic
3 large brown onions
1 zucchini
1 Eggplant...
22
MAR
2020
Garlic & Onion soups
Onion Soup Take two red onions, two brown onions, two white onions and one leak. Peel and slice all onions, sauté in a pan until lightly brown. Place in a pot with 2 L of chicken stock bring to the boil. Serve with a slice of toast, and grated...
05
JUL
2017
Banana Smoothie
Banana smoothie
1-2 bananas
100 ml yoghurt
½ teaspoon agar-agar gelatin powder or Guar Gum
1 teaspoon honey
1 cup soy milk or your choice
1 cup water
½ Avocado
1/8 teaspoon kelp...
05
JUL
2017
Banana supreme
Banana supreme
1-2 bananas
2 tablespoons of honey
1 desert spoon sunflower seeds
1 teaspoon butter
Add a small amount of grated ginger.
Gently heat butter in fry pan and add sunflower seeds and...