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pregnancy and childbirth herbs
01
AUG
2018

pregnancy and childbirth herbs

Pregnancy Pregnancy as we are all aware is highly exciting & scary time. We understand that all unborn foetuses today are exposed to many more potentially harmful toxins than ever before in the history of humanity - seen & unseen. I...
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05
JUL
2017

Eating info

EATING & DIET INFORMATION PACK Each and every person is the owner of a very unique Body.  The reality is that what may be extremely good and even Healing for one Body, will turn out to be a cause of illness in another. No generalizations can...
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05
JUL
2017

Summer Eating

Summer Eating The element fire in the traditional Chinese system governs summer. The organs ruled by this element are the heart and small intestines as well as circulation. Usually we are more active in summer. Summer is hot so we need to keep our...
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05
JUL
2017

Food Combining Rules

Food Combining Rules Most of us are becoming aware that our digestive systems are not happy. One of the key reasons is poor food combining. The reasons are simple, like – We can’t use the gall-bile and use the pancreatic...
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05
JUL
2017

Spring Eating

SPRING DIET & EATING INFORMATION PACKAGE By Debra Hearn The oriental element is  “wood” THIS EATING PLAN HAS BEEN DESIGNED TO PROMOTE A HEALTHIER STATE OF THE LIVER AND ITS FUNCTIONS.  THE NUTRIENTS LISTED BELOW ARE ALL BENEFICIAL FOR...
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05
JUL
2017

Digestive Times

Concepts on digestive times of foods and Food Combining By Debra Hearn A balanced digestive times diet is designed to help a condition of poor digestive breakdown and assimilation of foods. To assist foods to complete their functions...
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05
JUL
2017

Autumn Eating

Autumn Eating for Perth by Debra Hearn 1996 Autumn is a season of change, the body experiences this seasonal change and its requirements need adjusting accordingly, if we were in tune with nature and dependent on the things that...
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05
JUL
2017

Herbal Medicine and the TGA

In my years as an herbalist many people have come into my clinic looking to improve their general health by way of preventing health issues in the future. These people are realistic about what herbal medicine can offer them, they are not looking for a...
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05
JUL
2017

History of herbal medicine

Samuel Thomson (1769–1843) grew up in Alstead New Hampshire to a poor farmer John Thomson and mother Hannah Cobb There where no Doctors for 10 miles and the family was attended by Mrs. Benton, a local lay herbalist, for any sickness. Samuel assisted...
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05
JUL
2017

Cholesterol

this is a piece I wrote on Cholesterol in about 2000 – nothing has changed in our understanding of dietary Cholesterol since I started studying Natural Medicine in 1990 Each person has a different daily requirement for oil, here are a few examples:...
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