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Flu Natural Treatments
07
JUN
2019

Flu Natural Treatments

It’s flu season again, so it’s time to break out the foods which help us. Remember the virus hangs around on surfaces wipe door knobs and surfaces with detol, glen 20, go natural and use eucalyptus oil. Get kids to shower immediately after...
Debra Hearn 127 0
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Brewers Yeast
04
APR
2019

Brewers Yeast

Brewer’s Yeast is a microscopic mushroom containing tiny, oval shaped cells that occur isolated or arranged in beads. There are high yeasts, used in bread making, most active temperature between 15 to 20C. Low Yeasts used for beer...
Debra Hearn 170 0
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Ear Infections
18
DEC
2018

Ear Infections

The ear is an important organ, which provides hearing and balance.  It has three parts and all these can become infected, with Middle Ear infection being the most common.  The most common cause of ear infection is upper respiratory tract...
Debra Hearn 214 0
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pregnancy and childbirth herbs
01
AUG
2018

pregnancy and childbirth herbs

Pregnancy Pregnancy as we are all aware is highly exciting & scary time. We understand that all unborn foetuses today are exposed to many more potentially harmful toxins than ever before in the history of humanity - seen & unseen. I...
Debra Hearn 444 0
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05
JUL
2017

Eating info

EATING & DIET INFORMATION PACK Each and every person is the owner of a very unique Body.  The reality is that what may be extremely good and even Healing for one Body, will turn out to be a cause of illness in another. No generalizations can...
Debra Hearn 530 0
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05
JUL
2017

Summer Eating

Summer Eating The element fire in the traditional Chinese system governs summer. The organs ruled by this element are the heart and small intestines as well as circulation. Usually we are more active in summer. Summer is hot so we need to keep our...
Debra Hearn 484 0
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05
JUL
2017

Food Combining Rules

Food Combining Rules Most of us are becoming aware that our digestive systems are not happy. One of the key reasons is poor food combining. The reasons are simple, like – We can’t use the gall-bile and use the pancreatic...
Debra Hearn 473 0
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05
JUL
2017

Spring Eating

SPRING DIET & EATING INFORMATION PACKAGE By Debra Hearn The oriental element is  “wood” THIS EATING PLAN HAS BEEN DESIGNED TO PROMOTE A HEALTHIER STATE OF THE LIVER AND ITS FUNCTIONS.  THE NUTRIENTS LISTED BELOW ARE ALL BENEFICIAL FOR...
Debra Hearn 462 0
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05
JUL
2017

Digestive Times

Concepts on digestive times of foods and Food Combining By Debra Hearn A balanced digestive times diet is designed to help a condition of poor digestive breakdown and assimilation of foods. To assist foods to complete their functions...
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05
JUL
2017

Autumn Eating

Autumn Eating for Perth by Debra Hearn 1996 Autumn is a season of change, the body experiences this seasonal change and its requirements need adjusting accordingly, if we were in tune with nature and dependent on the things that...
Debra Hearn 399 0
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